Building confidence & knowledge
Tips to help you learn about your appearance, build your confidence and find out about having treatments for your visible difference.
Children and young people
Growing up is difficult for most people, but it can be even harder if you look different. Our guides are here to help you with the challenges you might face.
Coping with other people's reactions
Advice and tools to help you cope with comments, questions and staring from other people, plus guidance on bullying.
Worries & anxiety
Anxiety can be a big problem if you have a visible difference. Here is some advice on how to cope with anxiety and tips on how to relax.
Social life, friends & school
Meeting people, moving schools, having conversations, using social media – these can be big worries if you look different. We share some advice to help you.