Looking after yourself and your family

We look at the importance of parental mental health if you are raising a child with a visible difference, and point you to helpful resources.

A list of resources to help parents and carers of children with a visible difference understand and improve their own mental health and wellbeing.

We explore some of the feelings you may experience if you have a baby with a visible difference and the questions that it might bring up.

It can be difficult for siblings of a child with a visible difference. We explore some of the worries they might have and how you can support them.